If I am facing a certain challenging goal that seems tough for someone like me, i'll remember that although it is a new scary thing i'm trying, there are a lot of good opportunities for me in a situation like this.
I will understand that I have done similar impressive stuff in the past before and I can succeed like those past achievements.
If I feel stressed about this challenge, i'll remember to calm down and take a small break to meditate or breath in and out deeply before starting the challenge.
Furthermore, I will remind myself to believe in myself and that "I have not learned to do [specific task] YET."
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