Essay: Imagine that you are facing a challenge and you are not sure you can be successful. Name three things you could do to raise your belief in yourself.
Student Answer: If you are facing a challenge that you believe is too hard, you could look at what others did and what their situation was like and try to apply it to your own experience. You can also look back on your own experiences and see what you did then and what it resulted in. This can be used to see if you have developed a good method of doing things or if you still need to do more to improve. You can also set a goal based on your current status and as you go, you will surpass that goal and strive for more and eventually if you feel you are good enough, you can set another one. This can really improve self efficacy because achieving something you did not think you could makes you feel great. |
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