Essay: Imagine that you are facing a challenge and you are not sure you can be successful. Name three things you could do to raise your belief in yourself.
Student Answer: One thing I can do to raise my belief and self confidence is to think about another time that I accomplished a difficult task and reflect on what I did to help me get through that difficult task. Another thing I would do is tell my self affirmations, such as, "I can do this, I am a capable individual, and I am resilient," The last and final thing I would do is take deep breaths and think about the difficult challenge before I face it head on. |
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